พอดคาสท์ Parenting Advice ชั้นนำ (2025)

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Managing the Mental Load of Motherhood - 266 27:18

5d ago27:18

27:18

Managing the Mental Load of Motherhood: How to Lighten What You're Carrying. Are you the default planner, rememberer, and fixer in your home? Feeling invisible under the weight of it all? Welcome to the world of modern motherhood. However, I'm here to tell you, managing the mental load is possible, and it can be as simple as learning what you can d…

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Ep 77: Parenting Styles and Child Outcomes 36:40

11d ago36:40

36:40

It’s not just nature vs. nurture — it’s nature AND nurture. Join Rachel and Claire as they dive into the research and explore various parenting styles, including which one best serves children as they grow and thrive.

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Loving Your Children Unconditionally - 265 11:51

12d ago11:51

11:51

Loving your children unconditionally builds their trust, develops their character, shapes their view of God, and creates a legacy for your family. It's easy to love kids when they are loving, but what do you do in the messy moments? In this episode, I'm sharing what real love looks like, how to give it even when it's hard, and why loving well is th…

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Confident Homeschooling with Ginny Yurich - 264 31:36

19d ago31:36

31:36

I hear it all the time from homeschool parents and parents in general. "I'm not sure I'm doing enough." "I'm not confident I'm using the best curriculum." "What if I mess this up?" You're not alone. That's why, this week on the Equipped To Be podcast, I invited Ginny Yurich, CEO of 1000 Hours Outside and author of Until the Streetlights Come On and…

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Tech-Free Vacations - 263 31:36

26d ago31:36

31:36

Fun Tech-Free Vacations: Detach from Devices, Attach to Each Other What if your next family vacation helped your kids unplug from their screens and plug in to real life? In this episode of Equipped To Be, I share six powerful ways to plan fun, meaningful, and tech-free vacations that bring your family closer together. You don't need a luxury budget…

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Why Teens Don’t Like Bible Studies - 262 27:13

1M ago27:13

27:13

Why teens don't like Bible studies and how you can help. If your teen seems bored, disconnected, or even resistant to Bible studies, you're not alone. In this episode of Equipped To Be, I share why so many teens are struggling to engage with God's Word and what you, as the parent, can do to turn things around. I'll discuss five common reasons teens…

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Recognizing Mom Burnout and Navigating it Through Faith - 261 38:50

1M ago38:50

38:50

Feeling worn out, Mama? You're not alone, and you don't have to keep pushing through on empty. In this episode of Equipped To Be with Connie Albers, I'm discussing something so many moms experience but rarely name out loud: burnout. That deep weariness where your body is tired, your emotions are frayed, and your spirit feels dry. You still love you…

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Ep 76: Raising a Kind Child 30:27

1M ago30:27

30:27

The nurturing relationships and interactions that children have in their first 5 yrs are instrumental to developing true kindness later on. Join Claire and Rachel as they discuss strategies to foster and encourage kindness in your child. Modeling behavior, labeling your emotions, establishing values and more, all help your child grow up with the ty…

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Making Marriage Easier with Arlene Pellicane - 260 31:33

2M ago31:33

31:33

Making Marriages Easier: How to Build Lasting, Joy-Filled Relationships with Arlene Pellicane Have you ever wondered whether marriage is really worth it? With so many messages suggesting that marriage is complicated or outdated, it's easy to feel uncertain about the future of your relationship. But what if I told you that marriage doesn't have to b…

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Raising Godly Kids When Faith Paths Drift - 259 21:40

2M ago21:40

21:40

Raising godly kids is the desire of most Christian parents, but what happens when siblings' faith paths drift? Why do some kids in the same faith-filled home grow up to love God, while their siblings seem to walk away? It's one of the most heartbreaking and confusing challenges Christian parents face, and you're not alone. In this episode, Connie A…

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Navigating Parenting Advice and Trends with Confidence- 258 24:06

2M ago24:06

24:06

Are you feeling overwhelmed by all the parenting advice out there? From Instagram influencers to parenting "experts" on YouTube, the noise can leave you questioning you're doing. The constant pressure to keep up with trends can be exhausting and confusing. In this episode, you'll learn how to stop chasing the latest parenting advice and start filte…

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Why Children Need Pretend Play 41:39

2M ago41:39

41:39

Pretend play is fun and a fundamental aspect of healthy child development! Join Rachel and Claire as they discuss the stages of imaginary play, why this type of play is so critical for a growing brain and body, and ways to encourage more pretend pay at home.โดย Jeffrey Yerkes

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Stop Comparing Yourself: Ability vs. Aptitude - 257 20:25

2M ago20:25

20:25

Have you ever looked at someone who just seems to be a natural at something – whether it’s sports, music, or academics – and thought, 'Why can’t I do that like they do?' Or maybe you’ve worked hard at something only to feel discouraged when someone else does it effortlessly. It’s frustrating and disheartening. But here’s the thing – there’s a big d…

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Mom Overload: Stop Stress Before it Breaks You - 256 34:25

3M ago34:25

34:25

Are you stressed, stretched thin, and one more "Mom!" away from losing it? In this episode of Equipped To Be, we're talking about Mom Overload — that all-too-familiar feeling of being overwhelmed, exhausted, and on the edge of burnout. You'll learn why so many moms are more stressed than ever and how the constant mental load silently draining your …

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Win Back Your Prodigal with Laine Lawson Craft - 255 29:02

3M ago29:02

29:02

Are you heartbroken over a child who has turned away from their faith or your family or is struggling with addiction and substance abuse? Are you a parent fighting a battle you never thought you would be in with your child? Do you feel like you're losing the battle with your prodigal? Today, Laine Lawson Craft, author of Warfare Parenting: A Daily …

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The Heart of Caregiving - 254 29:11

3M ago29:11

29:11

Caregiving is hard and holy work. It's found in the quiet, unseen moments, the late nights, the tired mornings, and the endless cycle of giving without expecting anything in return. If you've ever felt unseen or worn out on the caregiving journey, you're not alone. In this episode, Jess Ronne and I discuss the real challenges of caregiving: the emo…

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Milestones, Memories & Moments: 5 Years of Equipped To Be - 253 40:15

3M ago40:15

40:15

Five years, hundreds of episodes, and countless moments of doubt, growth, and unexpected blessings have marked what started as a simple desire to encourage and equip parents into a powerful journey of faith, perseverance, and impact. In this special anniversary episode, I'm revealing what it really takes to endure challenges, setbacks, and seasons …

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Senioritis Survival: How to Stay Motivated - 252 19:59

3M ago19:59

19:59

Summer is approaching, and your child's motivation will start checking out. The struggle with senioritis is real, and that finish line will sneak up on millions of high schoolers, college students, and even parents trying to keep their children on track. Here's the good news--You can help your child stay motivated and finish strong! In this episode…

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Ep 74: What Happened to My World REPLAY 18:50

3M ago18:50

18:50

Join us for a replay of one of our classic episodes! “What happened to my world?” “Am I going to be okay — will everyone be okay?” When stress and trauma disrupt your child’s life, what can you say and do to help them feel safe and secure? Early childhood experts Rachel Robertson and Claire Goss say the four pillars of security — people, places, ro…

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Avoid Mom Burnout and Stay Refreshed - 251 35:02

4M ago35:02

35:02

Feeling drained, exhausted, or like you're running on empty? Does it seem that no matter how much you give, it's never enough? Burnout is more than just being tired—it's about feeling emotionally, mentally, physically, and spiritually drained. Well, friends, burnout is real. The good news is that you can avoid burnout and stay emotionally, physical…

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Disciplining Teens Without Damaging The Relationship - 250 22:11

4M ago22:11

22:11

Every parent struggles with disciplining their teenager. There is a fine line between enforcing rules and keeping a trusting, healthy relationship with your teen. Today's episode covers setting practical consequences without creating power struggles or lasting resentment. Why harsh punishment often backfires The power of natural and logical consequ…

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Giving Your Child Privacy and Space - 249 32:42

4M ago32:42

32:42

Giving Your Child Privacy and Space--While Teaching Respect and Responsiblity What should you do when your child expresses a need for space or asks for privacy? If you are like most parents, you aren't sure how to navigate this delicate situation. As our children grow, their desire for such time is expected. But we often wonder how much space is en…

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5 Parenting Trends to Embrace - 248 26:39

4M ago26:39

26:39

Are you ready to trade stress and overwhelm for simplicity and joy in your parenting journey? In this episode, I share five Parenting Trends to Embrace in 2025. These trends will help you simplify your routines, deepen your connection with your children, and create a flourishing home. From letting go of over-the-top celebrations to prioritizing qua…

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Ep 73: Building Confidence in Young Children 36:41

4M ago36:41

36:41

Join early education experts Rachel Robinson and Claire Boss at the NHSA Parent and Family Engagement Conference as they delve into the essential role of confidence in children's development. Discover practical strategies and insights to help parents and educators foster resilience and self-belief in young minds.…

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Why Moms Seek Permission for Self-Care - 247 32:34

5M ago32:34

32:34

Why do so many moms feel they need permission to take a shower, drink their coffee while it is still hot, or enjoy a few minutes of peace? In this episode, I unpack the growing trend of moms seeking permission for self-care and explain how societal pressures and "mom guilt" have created this exhausting reality. Whether you're a new mom overwhelmed …

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Is Your Parenting Broken or Just Needs Adjusting? - 246 32:57

5M ago32:57

32:57

Parenting is one of life's greatest joys, but let's be honest: It's also one of its biggest challenges. Have you ever wondered if what you're doing as a parent is broken or if it just needs a little fine-tuning? In this episode of Equipped To Be, I'm tackling the relatable questions head-on. You'll learn how to identify whether your parenting appro…

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Simplify To Thrive - 245 34:25

5M ago34:25

34:25

Feeling overwhelmed by life's chaos? In this episode of Equipped To Be, I share the life-changing power of simplifying your mind, heart, and home so you can make space for what truly matters. From clearing mental clutter to letting go of emotional baggage to organizing your physical space. We'll walk through actionable steps to help you find peace …

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Ep 72: Encouraging Sharing & Taking Turns REPLAY 20:19

5M ago20:19

20:19

At what age should a child understand the concept of sharing, and how can we equip them with the tools to develop this important life skill? In this replay of a past episode, join our early childhood experts Rachel Robertson and Claire Goss as they discuss developmentally appropriate expectations around taking turns and sharing, how to practice and…

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The Power of Fresh Starts - 244 25:48

5M ago25:48

25:48

Every day is a new opportunity to grow, learn, and begin again. In this episode of Equipped To Be, I'm sharing the beauty of fresh starts—not just for kids but also for parents. Discover how to embrace new opportunities and face challenges confidently in a Biblical way. Learn practical tips for building routines, setting age-appropriate goals, and …

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Embracing Imperfect Holidays - 243 29:57

6M ago29:57

29:57

Feeling the holiday blues? Not every Christmas looks like the movies--perfect meals, happy families, and everything tied up in pretty bows. Sometimes, life throws us grief, loneliness, or unexpected challenges that leave us wondering how to find joy in the mess. This week on Equipped To Be, I'm talking about Embracing Imperfect Holidays--because ev…

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The Dangers of Forced Gratitude - 242 30:01

6M ago30:01

30:01

In this episode of Equipped To Be, I'm peeling back the layers on something we all think we understand-gratitude. But what happens when this supposedly positive attitude turns dark? Join me, Connie Albers, as we break down The Dangers of Forced Gratitude. I'll share how the pressure to always be thankful can lead to suppression and relational confl…

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Humor Defuses Tense Parenting Moments - 241 33:34

6M ago33:34

33:34

Parenting is messy, unpredictable, and, let's be honest--a little bit hilarious. In this episode of Equipped To Be, I'm sharing why laughter isn't just a coping mechanism but a parenting superpower! From toddlers throwing epic tantrums over the wrong color cup to teenagers perfecting their eye-roll game, I'll share how finding the humor in these mo…

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Ep 71: Encouraging Independence and Self-Help Skills 22:35

7M ago22:35

22:35

Discover why teaching independence and self-help skills makes a big impact on child development. Early education experts Rachel Robertson & Claire Goss share practical tips to help your child gain confidence and self-reliance.

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Enjoying the Holidays Without Stress - 240 35:58

7M ago35:58

35:58

Are the holidays feeling more like a to-do list than a time of joy? This week on Equipped To Be, we're tackling how to reclaim the Christmas Season. Join me as we explore simple, practical ways to focus on what truly matters- without stress or financial strain. You'll learn how to shift your mindset to enjoy connection over perfection. You'll also …

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Finding Hope Beyond Politics - 239 17:29

7M ago17:29

17:29

Finding Hope Beyond Politics - After an election, emotions run high, with some feeling hopeful and others fearful or uncertain about the future. In this episode, I talk about where to find a steady course of hope that goes deeper than any political win or loss. Whether you're celebrating or processing disappointment, this conversation is for you. T…

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3 Steps to Overcome Overwhelm - 238 26:50

7M ago26:50

26:50

Hey Friend, I know life feels overwhelming sometimes, like everything has been spinning out of control, and you're doing all you can do to keep it together. Maybe it's the constant news cycle, the pressures of motherhood, or just the weight of everything piling up on you. You're not alone in this. Today, I'm sharing 3 Steps to Overcome Overwhelm am…

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Ep 70: Teaching Your Children to Write 27:40

7M ago27:40

27:40

In this episode, we explore the importance of writing in child development. Child development experts, Rachel Robertson & Claire Goss, discuss how to foster writing skills in young children, the cognitive benefits of writing, and how writing can be integrated into various learning activities.

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How Stress Affects Children - 237 20:42

8M ago20:42

20:42

Did you know parental stress can negatively affect your child? Today, I'm discussing the powerful connection between stress and how it impacts our children. When life gets chaotic-- whether from work, personal struggles, or outside circumstances- our kids often feed off our emotional energy, sometimes without us even realizing it. Listen to this ep…

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Finding the Silver Lining - 236 25:44

8M ago25:44

25:44

Ever feel like life keeps throwing one storm after another your way? You're not alone. Life has a way of testing us, doesn't it? Some storms shake you to your knees and make you feel crushed under the weight of it all. As a mom who's weathered my share of trials, from the chaos of raising five children to challenging personal storms -- literal and …

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Holding Onto Hope - 235 28:57

8M ago28:57

28:57

Feeling overwhelmed? Tune in for a dose of hope for these trying times. Let's be honest - life feels heavier than ever right now. With everything from global chaos to personal stress piling up. But there is good news: You don't have to navigate this alone. This week, I'm focusing on Holding Onto Hope When the World Feels Out of Control. We'll talk …

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Ep 69: Parenting Tips for the First Days of Child Care 41:13

8M ago41:13

41:13

In this episode, child development experts Rachel Robertson & Claire Goss share essential parenting tips to ease the transition and help your child adjust smoothly to their new education environment. They talk about how to handle emotions for both you and your child, how to approach the logistics of your new situation, and other practical parenting…

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Kindle Your Spark with Rachel Marie Martin - 234 36:53

9M ago36:53

36:53

Feeling like you've lost the fire that once fueled your life? Join Rachel Marie Martin and me for a life-changing conversation to help you Kindle Your Spark. We will tackle why so many moms lose their spark and, more importantly, how to get it back. If you've ever felt like you are just going through the motions or wondering, "If this is all there …

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Feeling Inadequate - 233 30:09

9M ago30:09

30:09

Parenting can be overwhelming, especially when we start to feel inadequate or judged by others. Today, I'm sharing truths and practical ways you can overcome those feelings of inadequacy many of us struggle with. If you feel like you're not enough or that you are doing something wrong when your child acts up or acts out, that doesn't mean you are f…

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Teaching Kids to Form Coherent Arguments - 232 24:28

9M ago24:28

24:28

Want to raise confident, clear-thinking kids who can communicate their ideas with skill and ease? It all starts with teaching our children how to build a strong argument. In this episode, discover practical, easy-to-follow steps to help your children turn opinions into persuasive points and set them up for a lifetime of thoughtful, respectful commu…

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Rethinking Parental Expectations - 231 37:02

9M ago37:02

37:02

Are you a parent who struggling to balance your hopes for your child with how God made them to be? You are not alone. In this heartfelt episode, I share the art of rethinking our parental expectations and why it's so important to see for who they are, not what we think they should be. I'll discuss the difference between guiding vs. controlling, how…

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Ep 68: Discussing Stressful Current Events With Children 24:02

9M ago24:02

24:02

In this episode, we explore effective strategies and resources for helping children navigate current world events and manage their emotions. Learn how to discuss stressful topics with your child and provide emotional support for both them and yourself.

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When Teens Stop Liking Parents - 230 38:47

10M ago38:47

38:47

Watching your teen pull away can be one of the most heartbreaking experiences as a parent. You might find yourself wondering where the sweet child who once adored you has gone or feel the sting of rejection as they seem to distance more each day. It's tough! And there's no sugarcoating it. But take heart: you're not alone in this journey, and it do…

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Helping Homesick College Kids - 229 26:10

10M ago26:10

26:10

Helping Homesick College Kids find their way without coming home is the focus of today's podcast. Did you know that 70% of college kids experience homesickness and often beg their parents to come home? That shouldn't surprise us. Our children traded what was familiar for the unknown. This big adjustment causes many kids to become completely overwhe…

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Political Conversations With Kids - Part 2 - 228 33:15

10M ago33:15

33:15

In today's increasingly connected world, it's nearly impossible to shield our children from political discourse. As parents, our role is to equip our children with the tools they need to navigate political conversations with our kids in the safety of our home. When we teach our children how to have these conversations with friends and family in a r…

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Political Conversations with Kids - Part 1 37:54

10M ago37:54

37:54

In our fast-paced world, kids are constantly seeing and hearing political news. As parents, it's so important for us to help them understand what's going on around them. By talking about politics in our homes, we're not merely teaching about their rights and responsibilities as citizens; we're also helping them think critically about matters that w…

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